The Reader's Cafe - Train of Thought

Gardening is considered as one of the most powerful stress buster therapy. It enhances the looks of the house and spreads positivity. Happiness is growing our own delicious harvests and serving it on our dining table. We can be sure that it is organically grown if we harvest it. It gives great pleasure and happiness to watch it growing day by day.  It always feels good to accomplish new tasks, and if you can grow a garden, what can’t you do? Gardening is good for our heart, reduces stress, can make you happy, can improve your hand strength and can boost vitamin D. We can educate our kids on gardening and tell them the importance of it. We can engage and encourage our children in gardening. Including gardening and watering plants in our children's daily routine can help them connect with nature.  There are few plants which can be used to purify the air naturally. Please find the list of plants which purifies the air naturally: 1) Devil’s Ivy or pothos (Epipremnum ...

I am a big fan of Ginger Tea. Ginger tea is one of the popular flavours of tea which is consumed in Asia. Ginger is a type of herb which has medicinal value in it. Drinking ginger tea may help with everything from motion sickness to cancer prevention. There are few suspected health benefits of having ginger tea daily. It can help calm motion sickness symptoms like dizziness, vomiting, cold sweats and Nausea from morning sickness. It can prevent Blood pressure related issues and help in maintaining heart health, helps in controlling weight and blood sugar, Pain relief, Immune support and cancer prevention. It gives a soothing effect to the one who is suffering from cold and cough. It also helps in refreshing the mind. Ginger tea can be prepared in two variants. With or without milk. We can add lemon and pudina/tulsi to the ginger tea which we prepare without milk. Preparation time:  15-20 minutes Servings:  2 Ingredients 1 small cup of water 1 inch ginger (Grated) Carda...