Ginger Tea/Adrak wali Chai/Shunti Chaha Recipe - Health Benefits of Ginger Tea!
I am a big fan of Ginger Tea. Ginger tea is one of the popular flavours of tea which is consumed in Asia. Ginger is a type of herb which has medicinal value in it. Drinking ginger tea may help with everything from motion sickness to cancer prevention. There are few suspected health benefits of having ginger tea daily. It can help calm motion sickness symptoms like dizziness, vomiting, cold sweats and Nausea from morning sickness. It can prevent Blood pressure related issues and help in maintaining heart health, helps in controlling weight and blood sugar, Pain relief, Immune support and cancer prevention. It gives a soothing effect to the one who is suffering from cold and cough. It also helps in refreshing the mind. Ginger tea can be prepared in two variants. With or without milk. We can add lemon and pudina/tulsi to the ginger tea which we prepare without milk. Preparation time: 15-20 minutes Servings: 2 Ingredients 1 small cup of water 1 inch ginger (Grated) Carda...