Power Booster Healthy Drink

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I am writing this blog after a very longtime. I thought it is important to share the recipe of power booster drink. It is packed with micronutrients. Both adults and kids can have this power packed drink. Soak below mentioned ingredients for 2-3 hours.

Ingredients 

Badam (5-6)
Cashews (5-6)
Dates (3-4)
Pista (5-6)
Anjeer (2-3)
Walnuts (4-5)
Black Raisins (10-15) - Soak it seperately
Saffron (2-3 strands)
Makhana (10-12)
Roasted round chana (20 gms)
White till (1 spoon)
Banana 1
Milk (1 cup)

Now blend all the ingredients and enjoy the drink. 

This drink can be consumed moderately. 

See you in my next blog.



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